The media constantly bombards us with images of the perfect body, and it seems like every week we’re told about something else that’s not good for us. Add to that all the health food fads that come and go, it’s no surprise we get so worried. “Eat What You Want Day” is a breath of fresh air. The day was introduced by American actor Thomas Roy and his wife Ruth and officially registered in the US to encourage us to this breathe a sigh of relief.
The name of the day kind of gives it away. Eat whatever you want, it’s really that simple. Don’t worry about calories and have a day enjoying what you eat for a change. It could be a day of burger, scoffing pizza, or a day filled with ice-cream desserts and of course a day to entertain the little ones with their favourite snacks. After all if it’s one day a year…
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